top of page

Mushroom, Broccoli, Onion Mix!

Jul 12, 2019
1 min read

For the chicken, check out the recipe over HERE.


For the side, keep on going down!


Ingredients:

Cooking Oil (I like Primal Kitchen's Avocado Oil found here, or a good solid EVOO).

Two bunches of Sweet Baby Broccoli

1/2 yellow onion

2 bunches of King Oyster Mushrooms (or any other available mushroom)

Pink Himalayan Salt

*Select Organic when possible!


Directions:


Grab a decent sized skillet (preferably stainless steel or cast iron - avoid non-stick!) and drizzle a generous amount of oil across the pan. Allow pan to heat up a bit on medium heat.


Chop onions, broccoli, and mushrooms to the size you prefer! Add to pan and mix in with oil, and add a few dashes of salt. Cover and simmer for 20 minutes.


Mixture is ready when you start to see the colors deepen and mushrooms become soft.


Serve!

Recent Posts

See All
Beef Heart Chili!

<Image Pending> Serves 8-12, unless you are carnivore, then probably 4-6 Ingredients: 1 Beef Heart (grass fed, grass finished) 2 Lbs...

 
 
 

Comments


bottom of page