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Functional Nutrition

Work with me from anywhere! There's so much that can be done for virtual support in today's world, so why wait?

Initial Consultation - $359

In our initial consultation, we'll go over all of your paperwork and intake together.  What exactly does the initial consultation cover?

  • Review of all intake paperwork - if you have recent blood work, labs, or allergy testing results you'd like to submit as well, I'm happy to incorporate those into my evaluation.

  • Review of Metabolic Terrain Assessment - an online assessment with 100 questions identifying bodily systems that may be out of balance.

  • Review of Nutritional Assessment Questionnaire (NAQ) - an online assessment with over 300+ questions.

  • In depth review of Symptom Priorities - what physiological systems need support, and a plan for how to best support them.

  • Together we'll design a plan of what food and lifestyle changes may work for you to help meet your health goals, based on all materials reviewed.

The hardest part of following any set of recommendations is accountability. I offer support via email with unlimited access. The initial investment typically provides support for one to two months, depending upon client compliance and determination for change.

Follow up appointments are recommended based on your health goals and progress.  EVERYTHING is individual to YOU!

*Why no Food Journal or Food tracking? You may be asked to track a Food Journal or Macro & Micronutrients based on your own health goals at a later date. I find the Initial Intake is very intensive, and most find a Food Log overwhelming without applicable steps.*


Follow Up Appointments 

All follow up appointments will include the following:

  • An updated Nutritional Assessment Questionnaire (NAQ).

  • A new review of Symptom Priorities.

  • Review of any new Lab Work.

  • Possible Food Journal or Food Tracking.

  • Food and Supplement Recommendations or Tweaks as needed.

  • A new plan we will work on together to aide in your success in achieving your health goals.

Follow up appointments are recommended based on your progress and health goals!  The purpose of functional nutrition is to empower you to manage your own symptoms!

Beef Steak
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