Online Functional Nutrition
Work with me from anywhere! There's so much that can be done for virtual support in today's world, so why wait?
Initial Consultation - $199
In our initial consultation, we'll go over all of your paperwork and intake together. What exactly does the initial consultation cover?
Review of all intake paperwork - if you have recent blood work, labs, or allergy testing results you'd like to submit as well, I'm happy to incorporate those into my evaluation.
Review of Nutritional Assessment Questionnaire (NAQ) - an online assessment with over 300+ questions.
Review of Food & Mood Journal - you'll be tracking 5 days as a part of the initial consultation.
In depth review of Symptom Priorities - what physiological systems need support, and a plan for how to best support them.
Together we'll design a plan of what food and lifestyle changes may work for you to help meet your health goals, based on all materials reviewed.
The hardest part of following any set of recommendations is accountability. Because of that, I do not charge for clients who need to email me or text me. I also offer unlimited communication through an audio recording app called "Voxer" - it's sort of like a Walkie Talkie - you send me messages, and I send you messages back as soon as I can!
Due to capacity, I am unable to offer unlimited calls. I am happy to have calls with you between evaluations, but calls will be billed in 15 minute increments - thank you for your understanding!
Follow up appointments are recommended based on your health goals and progress. EVERYTHING is individual to YOU!
*FNTPs/NTPs - Ask for Student/Colleague Discounts!
Follow Up Appointments
All follow up appointments will include the following:
An updated Food & Mood Journal.
An updated Nutritional Assessment Questionnaire (NAQ).
A new review of Symptom Priorities.
A new plan we will work on together to aide in your success in achieving your health goals.
Follow up appointments are recommended based on your progress and health goals! The purpose of functional nutrition is to empower you to manage your own symptoms!